Fit & Healthy Centre

  An alternative to the mega clubs

Exercise Therapy

  • Reduce or eliminate pain
  • Avoid surgery
  • Improve mobility
  • Recover from a stroke
  • Recover from or prevent a sports injury
  • Improve your balance and prevent falls
  • Manage diabetes and vascular conditions
  • Manage age-related issues

Over the last fifteen years, we have developed an exercise therapy program specifically for individuals who have experienced a variety of injuries.  Our Kinesiologists are available to assist with motor vehicle accident, sport related injuries, orthopedic and cardiac rehabilitation, general conditioning and weight loss.

Exercise therapy under the supervision of a Kinesiologist is becoming more popular as Physicians see the results of continued treatment. In many cases, such programs are a covered benefit through extended health care coverage. If medical insurance coverage is not available, such payments are often considered an eligible medical expense for income tax purposes. 

Contact us for a free Exercise Therapy plan estimate

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