Fit & Healthy Centre is a 3800 square foot fully equipped private fitness studio designed to be an alternative to the mega clubs by providing clients with a comfortable, private, non-intimidating and supportive setting.
Fit & Healthy Centre offers Studio Memberships, affordable Personal Trainers, quality and fun Small Group Personal Training and Weight Loss programs.
Weight Loss Programs
If your goal is to lose weight, we have the right program for you. Our step-by-step plan includes nutrition guidelines based on your body type, a personalized fitness program based on your fitness level....Read More