Fit & Healthy Centre

  An alternative to the mega clubs

fit and healthy centre

  • Fitness Studio & Personal Training  - Operating since 1994              519-944-0638

Fit & Healthy Centre is a 4000 square foot fully equipped private fitness studio designed to be an alternative to the mega clubs by providing clients with a comfortable, private, non-intimidating and supportive setting.

Fit & Healthy Centre offers Studio Memberships, affordable Personal Trainers, quality and fun Small Group Personal Training and the best Weight Loss programs.

Quality Personal Training at best rates

Affordable Personal Trainers at the best rates around?

Our sessions starts at only $ 33.00 per session  ....Read More

12 Weeks to Shape-up 

A short term Fitness Studio Membership.

The program that has turned many non-believers into Fit & Healthy achievers....Read More

Small Group Personal Training

Big enough to be fun, but small enough to still be quality!

Join our Small Group Personal Training ...Read More

Exercise Therapy

Registered Kinesiologists are availableto assist you with vehicle, work and sport related injuries, orthopedicinjuries and cardio rehabilitation....Read More


This Month Specials

Athletic Conditioning for Young Athletes


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3200 Deziel Drive, Unit 820 , Windsor Ontario Canada N8W 5K8