Train with former Olympic Athlete Florin (Flo) Olteanu and
his professional staff.
Fit & Healthy Centre offers training programs to develop
or improve necessary skills for specific sports at different levels of
Athletic Training combines strength, endurance, speed,
agility, interval training, and many other exercises using weights and/or body
weight, TRX, medicine balls, stability balls to develop or improve necessary
skills for specific sports at different levels of competition.
Our Athletic Training program not only offers a great
workout, but nutritional advice as well.
Periodic evaluations will be performed and reports will be
provided to the parents.
Our Athletic Conditioning Training will accommodate a
maximum of 6 (six) athletes.