Fit & Healthy Centre 

  An alternative to the mega clubs

  • Fitness & Personal Training Studio

Fitness & Personal Training Studio

Fit & Healthy is a fully equipped fitness studio designed to be an alternative to the mega clubs by providing clients with a private, non-intimidating and supportive setting.  Fit & Healthy offers a comfortable environment where members are encouraged to learn proper exercise techniques and nutrition, thereby improving their overall lifestyle.

Weight Loss Management

Permanent, Safe, and Sustainable Weight Loss Programs

We created a proven approach to weight loss that gets results.

Programs start at only &12.00/month.

12 Weeks to Shape-up 

This program is a complete fitness and nutritional program, is intensive, and was developed to help you achieve maximum results in only 12 weeks.

Personal Training

Looking for personal training at the best rates around?

Don’t look any further.

Our sessions starts at only $35.00.session.

Small Group Training

Big enough to be fun, but small enough to still be quality!

Join our Small Group Training for only $12.00/session.


Chicken Stir-Fry

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